KITFO (ክትፎ) is a traditional dish found in Eritrean and Ethiopian cuisine. It consists of minced raw beef, seasoned with mitmita (a chili powder-based spice blend) and rubbed with niter kibbeh (a clarified butter infused with herbs and spices). It doesn’t always have to be raw, kitfo cooked lightly rare is known as kitfo leb leb.
It is often served alongside—sometimes mixed with—a mild cheese called ayib or cooked collard greens known as gomen.
▶🌱 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬 𝐮𝐬𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 ▶
1 Pound beef (knuckle or thigh round cut)
2 Tablespoon Mitmita
2 Teaspoon Kororema (cardamom)
½ Teaspoon Koseret
½ Teaspoon Salt
4 Tablespoon Kibe
▶🎼 𝐌𝐮𝐬𝐢𝐜 𝐮𝐬𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨 ▶
REFLECTION – 09 – Get to Work (VJ MIX) | ROPHNAN
📨 𝐏𝐥𝐞𝐚𝐬𝐞 𝐟𝐞𝐞𝐥 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐟𝐨𝐫 𝐚𝐧𝐲 𝐞𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬
🚀 𝐆𝐞𝐭 𝐧𝐨𝐭𝐢𝐟𝐢𝐞𝐝 𝐰𝐡𝐞𝐧 𝐁𝐚𝐥è 𝐌𝐨𝐲𝐚 𝐥𝐚𝐮𝐧𝐜𝐡𝐞𝐬 𝐚 𝐰𝐞𝐛𝐬𝐢𝐭𝐞
🤷🏾♀️ 𝐖𝐡𝐚𝐭 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐜𝐢𝐩𝐞?
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🧆 𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐦𝐨𝐫𝐞 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 𝐟𝐨𝐫 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐄𝐭𝐡𝐢𝐨𝐩𝐢𝐚𝐧 𝐟𝐨𝐨𝐝
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👩🏾🍳 𝐖𝐚𝐧𝐭 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐁𝐚𝐥è 𝐌𝐨𝐲𝐚?
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